Description
A fictional story of a woman with C-PTSD named Claudia Viendo who writes her way out of fight or flight. She uses her pain to teach other survivors and victims about the effects of narcissistic abuse and how it causes long term brain trauma. This story is written while in fight or flight to show how long term trauma affects you in real life. This book includes 21 chapters of healing affirmations and journaling prompts to help you overcome trauma bonds, and learn to love yourself.




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